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Ora pro nobis powderSweet potato flour

Nobis Green Muffins

Nobis Green Muffins
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Nobis Green Muffins

Nobis Green Muffins

Fluffy, moist, and packed with a sneaky boost of nutrients from ora-pro-nobis powder, a leafy green superfood high in protein, fiber, and antioxidants. You can make them with chocolate chips, blueberries, or both!
By Elza Conn, MS, RDN
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Prep Time 15 minutes
Cook Time 17 minutes
Total Time 32 minutes
Servings: 12
Course: Breakfast, Snack
Ingredients Method Video Notes

Ingredients
  

  • 2 cups all-purpose flour
  • 1 cup fat-free Greek yogurt (or plant-based yogurt)
  • 3/4 cup chocolate chips or blueberries (or split batter for both)
  • 1/2 cup milk (or plant-based milk)
  • 1/2 cup butter (or vegan butter/neutral oil)
  • 1/2 cups cane sugar organic cane sugar is best
  • 1 egg (or flax egg: 1 tbsp flax + 3 tbsp water)
  • 2 tbsp ora-pro-nobis powder
  • 1 tsp baking soda
  • 1 tsp vanilla extract
  • 1/2 tsp salt

Method
 

  1. Preheat oven to 375°F and prep muffin tin with liners or spray.
  2. In a large bowl, whisk flour, sugar, baking soda, salt, and ora-pro-nobis powder.
  3. In another bowl, melt butter. Add yogurt, milk, egg, and vanilla; whisk until smooth.
  4. Combine wet and dry ingredients; stir just until mixed.
  5. Divide batter in two bowls if using both fillings. Fold in chocolate chips to one half, blueberries to the other.
  6. Fill muffin cups almost to the top. Bake 15–17 min or until a toothpick comes out clean.
  7. Cool slightly and enjoy!

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Notes

Storage Tip: Enjoy now… or freeze in a Ziploc for up to 3 months for an easy snack!

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Nutrition

Per serving: 1 muffin

260Calories
7gProtein
34gCarbs
2gFiber
See full Nutrition Facts
Nutrition Facts
12 servings per recipe
Serving size1 muffin
Amount per serving
Calories260
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 280mg 12%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 8%
Total Sugars 15g
Includes 14g Added Sugars 28%
Protein 7g
Vitamin D 0.4mcg 2%
Calcium 110mg 8%
Iron 2.4mg 13%
Potassium 110mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Values are estimates calculated from the ingredients.

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One ingredient. Nothing else.

Our foods are single plants, grown by small farmers in Brazil, dried and milled.

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