nobis
Ora pro nobis powderSweet potato flour

Broccoli, Peas & Ora Pro Nobis Soup

Broccoli, Peas and Ora Pro Nobis Soup
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Broccoli, Peas & Ora Pro Nobis Soup

This soup is a simple, nourishing way to enjoy plant-based ingredients in a warm, comforting dish.
Broccoli and peas provide fiber and essential nutrients, while olive oil adds healthy fats that enhance both flavor and nutrient absorption.
Ora pro nobis brings in additional plant-based minerals and antioxidants, making this an easy way to incorporate leafy greens into your routine.
By Iana Cavalcante
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2
Calories: 225
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups 16 oz vegetable broth
  • 1 cup peas
  • 8 broccoli florets
  • ½ yellow onion
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 2 teaspoons ora pro nobis powder
  • ¼ teaspoon ginger powder
  • Salt to taste
  • Pepper to taste

Method
 

  1. Heat olive oil in a pan over medium heat.
  2. Sauté garlic and onion until soft and fragrant.
  3. Add broccoli, salt, and vegetable broth. Cover and cook for about 5 minutes.
  4. Add peas and cook for another 2–3 minutes.
  5. Before blending, reserve 1–2 small cooked broccoli florets for garnish.
  6. Transfer the remaining vegetables to a blender.
  7. Add ora pro nobis powder and ginger powder.
  8. Blend for 1–2 minutes until smooth and creamy.
  9. Serve warm and garnish with the reserved broccoli florets.
  10. Optionally add croutons and a drizzle of olive oil for extra texture and flavor.
    11. Add croutons for added crunch; a drizzle of olive oil; a pinch of ora pro nobis powder on top.

Nutrition

Calories: 225kcal

Notes

Storage
  • Store the soup in an airtight container in the refrigerator for up to 3–4 days.
  • Reheat gently on the stove or in the microwave, stirring occasionally.
  • If the soup thickens over time, add a splash of vegetable broth or water to reach your desired consistency.

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One ingredient. Nothing else.

Our foods are single plants, grown by small farmers in Brazil, dried and milled.

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