Iana Cavalcante
Broccoli, Peas & Ora Pro Nobis Soup
This soup is a simple, nourishing way to enjoy plant-based ingredients in a warm, comforting dish.Broccoli and peas provide fiber and essential nutrients, while olive oil adds healthy fats that enhance both flavor and nutrient absorption.Ora pro nobis brings in additional plant-based minerals and antioxidants, making this an easy way to incorporate leafy greens into your routine.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Servings: 2
Calories: 225
Method
- Heat olive oil in a pan over medium heat.
- Sauté garlic and onion until soft and fragrant.
- Add broccoli, salt, and vegetable broth. Cover and cook for about 5 minutes.
- Add peas and cook for another 2–3 minutes.
- Before blending, reserve 1–2 small cooked broccoli florets for garnish.
- Transfer the remaining vegetables to a blender.
- Add ora pro nobis powder and ginger powder.
- Blend for 1–2 minutes until smooth and creamy.
- Serve warm and garnish with the reserved broccoli florets.
- Optionally add croutons and a drizzle of olive oil for extra texture and flavor.
Add croutons for added crunch; a drizzle of olive oil; a pinch of ora pro nobis powder on top.
Notes
Storage
- Store the soup in an airtight container in the refrigerator for up to 3–4 days.
- Reheat gently on the stove or in the microwave, stirring occasionally.
- If the soup thickens over time, add a splash of vegetable broth or water to reach your desired consistency.