
Elza Conn, MS, RDN
Nobis Green Muffins
Fluffy, moist, and packed with a sneaky boost of nutrients from ora-pro-nobis powder, a leafy green superfood high in protein, fiber, and antioxidants. You can make them with chocolate chips, blueberries, or both!
Porções: 12
Curso: Café da manhã, Lanche
Ingredientes
- 2 copos all-purpose flour
- 1 xícara fat-free Greek yogurt (or plant-based yogurt)
- 3/4 xícara chocolate chips or blueberries (or split batter for both)
- 1/2 xícara leite (or plant-based milk)
- 1/2 xícara butter (or vegan butter/neutral oil)
- 1/2 copos cane sugar organic cane sugar is best
- 1 egg (or flax egg: 1 tbsp flax + 3 tbsp water)
- 2 colher de sopa ora-pro-nobis powder
- 1 tsp baking soda
- 1 tsp Extrato de baunilha
- 1/2 tsp sal
Método
- Preheat oven to 375°F and prep muffin tin with liners or spray.
- In a large bowl, whisk flour, sugar, baking soda, salt, and ora-pro-nobis powder.
- In another bowl, melt butter. Add yogurt, milk, egg, and vanilla; whisk until smooth.
- Combine wet and dry ingredients; stir just until mixed.
- Divide batter in two bowls if using both fillings. Fold in chocolate chips to one half, blueberries to the other.
- Fill muffin cups almost to the top. Bake 15–17 min or until a toothpick comes out clean.
- Cool slightly and enjoy!
Vídeo
Dicas
Storage Tip: Enjoy now… or freeze in a Ziploc for up to 3 months for an easy snack!