Pudim de Chia com Morango e Ora-Pro-Nóbis

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Iana Cavalcante

Ora Pro Nobis e Pudim de Chia com Morango

Um pudim de chia cremoso, nutritivo e fácil de fazer. Com um toque especial de ora-pro-nóbis.

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Tempo de Preparo 5 minutos
Chill Time 3 hours
Porções: 1
Calorias: 170
Ingredientes Método Nutrição Dicas

Ingredientes
  

  • 4 colheres de sopa chia seeds
  • 250 ml almond milk
  • 1 colher de chá pó de ora-pro-nóbis
  • 4 strawberries fatiado
  • 1 tablespoon sliced almonds for garnish
  • 1 colher de chá honey opcional

Método
 

  1. In a bowl, combine the chia seeds, almond milk, ora pro nobis powder, and honey (if using).
  2. Mix well until everything is fully incorporated.
  3. Let the mixture sit for a few minutes, then stir again to prevent clumping.
  4. Cover and refrigerate for at least 3 hours, or overnight, until thick and creamy.
Para Servir
  1. Transfer the chia pudding to a glass or bowl.
  2. Add the sliced strawberries on top, arranging them along the sides or layered inside the glass for a clean look.
  3. Finish with a sprinkle of sliced almonds for crunch and texture.
Optional Add-Ins
  1. A drizzle of extra honey on top for added sweetness
  2. Other fruits like banana or blueberries
  3. Seeds or nuts such as walnuts, pumpkin seeds, or coconut flakes

Nutrição

Calorias: 170kcal

Dicas

Armazenamento 

  • Store the chia pudding in an airtight container or covered glass in the refrigerator.
  • It will keep well for up to 3–4 days.
  • Stir before serving, as the texture may thicken over time.
  • If needed, add a splash of milk to loosen the consistency.

Topping Tip

For best freshness, add strawberries and sliced almonds just before serving to maintain texture and appearance.

Can you freeze it?

Freezing is not recommended, as it can change the texture and make the pudding watery when thawed.

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